Sole To Soul Dance Studio Petaling Jaya (PJ) Malaysia

Dance Studio, School, Academy, Class, Lessons, Discount, Petaling Jaya, PJ, Selangor, Malaysia, Classical Ballet, Academic RAD Ballet Programs, Hip Hop, Street Jazz, Belly Dance, Yoga, Breakdance, Cultural Dance, Locking, Popping, Salsa, Cheerleading, Workshops, Corporate Programs, Studio Rental


Adult Group Classes




Our adult classes are inspirational, fun, and challenging classes offered weekly from beginning to advanced levels in ballet, contemporary, street jazz, hip hop and beyond. Our adult dance classes are offered on enrollment basis (or for a particular period of time) or a drop-in basis (start at anytime). Adult dance classes and programs are for students 16 years and older.



Performing in the ANNUAL DANCE CONCERT is optional for Adults. It is fun and available for those who are interested!


Adult Ballet I

We believe in keeping with the classical traditions in ballet and are committed to the aesthetics and appreciation of ballet as an art form. Age and ability are not concerns here! We teach the basics in a caring and careful way. The class consists of traditional barre and center work taught in a disciplined, progression-oriented manner with attention given to both the technical and artistic aspects of dance.

Our adult ballet class will begin with a ballet floor barre, excellent for correcting alignment, strength building and lengthening. Followed by barre exercises for warming up before moving into the central floor area. You will be introduced to feet and arm positions, basic steps and movements.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 100
Class Duration:ALL weeks (60 minutes per class)
Requirements:No experience necessary.



Adult Ballet II

Our Adult Ballet class is devoted entirely to fundamental ballet training which helps to build a strong base, clean technique and proper alignment, all of which are essential for any kind of dance. This class is ideal for the mature adult student who has had experience in ballet at a basic level. It provides a professional, comprehensive introduction to the art form. It is also useful to those returning to ballet after an extended break.

Level:INT
Age Group:Adult Only
Monthly Fee:RM 100
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires ADULT BALLET I as pre-requisite. Waiver may be granted for students with solid dance background.



Adult Ballet III

Students in this class will learn advanced technique, and dancers will perform complex combinations. This class will include a barre warm-up, center work, turns, jumps and leaps. Techniques learned in this class includes: plies, tendus, grand jete, turns at the barre, releve lent, develope, grand battements, advanced turns and etc.

Level:ADV
Age Group:Adult Only
Monthly Fee:RM 100
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires ADULT BALLET II as pre-requisite. Waiver may be granted for students with solid dance background.



Contemporary Dance ADV

Building on the core skills of contemporary dance, this advanced level will move a little faster and will introduce more traveling steps and challenging combinations with an emphasis on technique development and musicality, followed by a number of traveling sequences leading to a final choreography which is developed and changed weekly. Participants should be confident with floor work. Instructor reserves the right to evaluate any and all students for class level readiness.

Level:ADV
Age Group:Adult Only
Monthly Fee:RM 120
Class Duration:ALL weeks (90 minutes per class)
Requirements:Requires INTRO TO CONTEMPORARY III as pre-requisite. Waiver may be granted for students with solid dance background.



Lyrical Hip Hop II

Lyrical hip-hop is a fluid and more interpretive version of new style hip-hop most often danced to downtempo rap music or R&B music. It is commanly described as "hip-hop with emotion". What makes lyrical dance unique is that your dance movements have to tell a story to the lyrics of a song. Expect isolations (especially of the chest), slow, fluid movements (like gliding and body waves) and contemporary-inspired turns (but not pirouettes). There's popping, but not the hard-hitting kind. Dancers are meant to look like they're unwinding, unraveling and floating.

Level:INT
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP II as pre-requisite. Waiver may be granted for students with solid dance background.



Girls Hip Hop II

Girls hip-hop is a fluid and more feminine interpretive version of new style hip-hop most often danced to downtempo rap music or R&B music. It is commanly described as "hip-hop with emotion". Expect isolations (especially of the chest), slow, fluid movements (like gliding and body waves) and contemporary-inspired turns (but not pirouettes). There's popping, but not the hard-hitting kind. Dancers are meant to look like they're unwinding, unraveling and floating.

Level:INT
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP II as pre-requisite. Waiver may be granted for students with solid dance background.



New School Hip Hop

New Style Hip Hop a mix of clean, up-to-date moves based on hip hop, house, street jazz, tap, locking and popping. The overall focus is on having a good time while challenging yourself physically and mentally throughout this well-structured, fast-paced class. This class has high energy and an uplifting vibe, and the class is broken down in detail yet moves along at a fast pace. We'll be bringing you the latest hits each week to keep you excited and working hard when you dance.

Level:BEG-1, INT
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP I as pre-requisite. Waiver may be granted for students with solid dance background.



Street Dance I

Street dance is an umbrella term, used to describe dance styles that evolved outside of dance studios in everyday spaces such as the streets. It is also commonly used specifically for the hip hop and funk dance styles, including breakdance, popping, locking, hip hop new style and house. These dances are popular as a form of physical exercise, an art form, and for competition. Learn some of the hottest dance moves as seen in pop videos in a laid back environment. These classes are exclusively for adults, with exciting choreography. Our blend of street dance mixes the different hip hop variations and techniques to get you looking great on the dancefloor.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP I as pre-requisite. Waiver may be granted for students with solid dance background.



Street Jazz I

Street Jazz (also called jazz funk) is a hybrid of hip-hop and jazz dance. This style is used by artists like Beyonce. Although it borrows from hip-hop dance, it is not considered a style of hip-hop because the foundational movements are jazz. Each week, we'll be bringing you hot new music and new dances to keep you excited and working hard when you dance to the likes of Beyonce, Ciara, Pussycat Dolls and more.

Combining both basic technical jazz elements and hip- hop with unstructured "street" style, these classes help you learn all the moves performed by by these top pop artists. Street Jazz will not only challenge your body, but also your mind through enhancing your coordination, rhythm skills, higher your musical awareness and dance techniques. Again, this is a young, fun, student-focussed development class where no one gets left behind and everyone will be challenged according to their ability.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP I as pre-requisite. Waiver may be granted for students with solid dance background.



Breakdance I

Breaking a.k.a. Breakdancing is an athletic dance form which uses your whole body. Our beginner class is a great introduction to the world of Bboying and Bgirling. Students will begin to learn the foundation vocabulary of Breakin' (toprock, footwork, freezes) and work on understanding the posture, style, and musicality of the dance. There is a huge emphasis on improving strength and flexibility, so that students will be able to execute more and more difficult moves without injury. Students will also be introduced to the concept of improvisation or ‘freestyling' within the dance.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:No experience necessary.



Breakdance II

This is our intermediate level Breakdance class for students who have completed the Breakdance Beginners class or for dancers with prior knowledge in Breakdance. The instructor will continue with skill building, intermediate level footwork, floor work and freeze combos. This class covers core Break Dance moves, such as toprock, downrock, power moves and freeze.

Level:INT
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires BREAKDANCE I as pre-requisite. Waiver may be granted for students with solid dance background.



Popping

Popping is one of the most complex dance style, from just the idea of isolating our body we are able to transform our ideas into movement. This can take more then a life time to master but with hard work there are no levels that we can't reach. The main goal of this class is to teach popping and give our students the opportunity to perform what they learn and use them in a creative way. Our Popping includes many different variations and techniques, such as Electric Boogaloo, Cobra, Old Man, Puppet, Slow Motion, Ticking, Tutting/King Tut and others.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:No experience necessary.



MTV Unlimited I

Learn how to dance MTV style. Learn new choreography each week to the latest hits. Technically, the class is a combination of street, commercial pop and modern jazz moves based movements seen on music videos and the latest US and UK pop music to really keep the classes up beat! We'll be bringing you the latest hits each week to keep you excited and working hard when you dance.

This class has high energy and an uplifting vibe, and the class is broken down in detail yet moves along at a fast pace. 15 minutes warming up with stretches and simple isolation sequences, followed 30/40 minutes learning a routine, before dancing it out till your little heart is beating.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:Requires INTRO TO HIP HOP I as pre-requisite. Waiver may be granted for students with solid dance background.



KPOP Dance Covers I

Passionate about Korean pop culture? This beginner level class will give an introduction to the coolest Korean dance moves in town. Students will learn techniques and basic choreographies using movement that evolved from the music videos. Each week, we'll be bringing you hot new music and new dances to keep you excited and working hard when you dance to the likes of BEAST, 2NE1, TVXQ, Super Junior, SS501, Big Bang, SHINee and many more.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:No experience necessary.



KPOP Dance Covers II

In this class, students will progress into very advanced combinations and movements. The pace is faster, and dancers taking this class can enjoy a more vigorous and challenging choreography. This class is for the more serious students, and are expected to practice extensively at home. Again, we'll be bringing you hot new music and new dances to the likes of BEAST, 2NE1, TVXQ, Super Junior, SS501, Big Bang, SHINee and many more each week. This is a young, fun, student-focussed development class where no one gets left behind and everyone will be challenged according to their ability.

Level:INT
Age Group:Adult Only
Monthly Fee:RM 120
Class Duration:ALL weeks (90 minutes per class)
Requirements:Requires K-POP DANCE COVERS I as pre-requisite. Waiver may be granted for students with solid dance background.



JK-POP Girls

Passionate about Japan Korean pop culture but prefer the more girly and sexy style? This all-girls class is intended for gals with a burning desire to dance. Not for the faint-hearted, this class is tailored to bring out the diva in you. Expect sassy and sexy moves to energized beats as you dance to the latest pop music each week. Come groove with us as we dance away to hot new music and new dances to the likes of Secret, BoA, SNSD, Girl's Generation, KARA and many more.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 80
Class Duration:ALL weeks (60 minutes per class)
Requirements:No experience necessary.



Line Dance I

A line dance is choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the sex of the individuals, all facing the same direction, and executing the steps at the same time. Line dancers are not in physical contact with each other. Older "line dances" have lines in which the dancers face each other, or the "line" is a circle, or all dancers in the "line" follow a leader around the dance floor; while holding the hand of the dancers beside them.

As an exercise form, line dance works every muscle in your body and is extremely healthful, energizing and is a great tool for toning your body and losing weight. Our classes are ideal for women who seek fun, fitness and camaraderie. People of all shapes, sizes and ages welcome. It's a wonderful workout, and a joy to experience.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 100
Class Duration:Fixed 4 classes per month (90 minutes per class)
Requirements:No experience necessary.



Belly Dance Choreography I

Building onto our Intro To Bellydance foundations class, this class will include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore. Students learn about Egyptian folkloric dance and culture as well as explore the musicality of traditional Middle Eastern dance music. Students are challenged to create their own dance in an improvisational format. A new intermediate-level choreography is taught in most 8-week series. Intermediate belly dance builds upon the material and combinations taught in the Beginner classes and is offered by instructor invitation.

Level:BEG-1
Age Group:Adult Only
Monthly Fee:RM 120
Class Duration:Fixed 4 classes per month (60 minutes per class)
Requirements:Requires INTRO TO BELLYDANCE as pre-requisite. Waiver may be granted for students with solid dance background.



Belly Dance Choreography II & III

Admission by audition only, this class is suitable for those students interested in performing or already doing so or those at this level who are looking for a demanding and fast paced class setting. Students will learn full and partial choreographies and combinations and work on polishing and refining technique, which may be performed at upcoming studio events. Some sessions are prop-focused: veil, zills, skirt, cane, or sword. Dancer are expected to attend regularly, make themselves available for performances whenever possible, have a high standard for themselves, and a high ethical standard.

Level:INT, ADV
Age Group:Adult Only
Monthly Fee:RM 120
Class Duration:Fixed 4 classes per month (60 minutes per class)
Requirements:Requires BELLYDANCE CHOREOGRAPHY I as pre-requisite. Waiver may be granted for students with solid dance background.







Media

Adult Ballet Class Video #1

Adult Ballet Class Video #2

Contemp Class Video #1

Contemp Class Video #2

Belly Dance Class Video #1

Belly Dance Class Video #2

Break Dance Class Video #1

Break Dance Class Video #2

Street Jazz Class Video #1

Street Jazz Class Video #2

New School Class Video #1

New School Class Video #2

Street Dance Class Video #1

Street Dance Class Video #2

MTV Unlimit' Class Video #1

MTV Unlimit' Class Video #2

Lyrical Hip Hop Class Video #1

Lyrical Hip Hop Class Video #2

Girls Hip Hop Class Video #1

KPOP Covers Class Video #1

KPOP Covers Class Video #2

JK-POP Girls Class Video #1

JK-POP Girls Class Video #2

Dance Schedule

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